Tag Archives: fitness

Week Number 16 – Run Number Forty Two

11:01 11:01 11:01 11:01 This is the lowest average pace per mile I have been able to achieve on SO MANY occasions in the forty plus runs I’ve done now.  Every time I thought I was pushing myself a little … Continue reading

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Week Number Twelve – Run Number Thirty Three

Do you know what the most irritating thing about living in Utah is? Thorny weeds. You know, those spiky little thorns that get stuck on the bottom of your shoes, or in your bike tires, causing ANOTHER flat. I’ve fixed … Continue reading

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Week Number Twelve – Run Number Thirty Two

Yes, I haven’t stopped running.  I did apparently stop writing.  I think I was getting to a point where I felt like every post needed to be of substance.  Every thing had to be crafted in a thought provoking way … Continue reading

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Week Number Nine – Run Number Twenty Four

A little change of pace from what I’ve been writing about recently. Today I had my first partner on a run. It’s Spring Break here for my kids and my 7 year old son was very, very excited to ride … Continue reading

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Week Number Seven – Run Number Nineteen

On Monday run I did something that I hadn’t done in any of my training runs so far, and I needed a day to process it all before deciding I wanted to talk about it. On Monday, I stopped running … Continue reading

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Week Two – Run Number Five

Some days, you feel extra motivated, today was positively one of those days.  The reason was pretty obvious, I announced yesterday (Thursday, February 5th) to my friends/family on all my social media about Deaf/Blind and Running.  The response has been … Continue reading

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